Relational Group for Adults
Thursdays 6:00-7:30 pm
Group Sessions are in person - Bellevue, WA
Are the relationships you are part of today not feel satisfying or fulfilling enough? Do you feel lonely, disconnected, or misunderstood? Do you feel people do not get to meet your “real you”?
If you want to improve your relationships, understand your emotions better, and communicate more effectively, you might benefit from group therapy.
In this group, you will join other adults who are interested in exploring their thoughts and feelings in a safe and supportive space. The group will offer the opportunity to connect with others more authentically and experience more vulnerability, intimacy, and closeness.
You will also learn how you impact others and how they impact you; recognize what emotions are triggered and where they come from; get feedback on how others perceive you and what roles you tend to play in relationships. The group will give you the chance to develop awareness and practice new ways of relating and communicating with others inside and outside the group.
Please see below for details.
The Small Print:
When and Where:
Thursdays, 6:00-7:30 pm
Meetings are ongoing weekly.
Forest Office Park, Building F
14655 Bel-Red Road
Suite 203
Bellevue, WA 98007
Who and how many:
The group is limited to 8 adult participants.
It is a mixed-gender and race group - all identities are welcome.
Fees
$75 for 90 min sessions
$200 for an initial personal interview.
Reduced fees are available for those in disadvantaged countries and circumstances. Please contact us for details.
Structure
1.5-hour weekly sessions, ongoing group. Commitment to 6 months with an invitation to continue and attend longer.
Registration process:
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15-minute initial meeting - free
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An hour-long Intake meeting – costs: $200, and will conclude with a determination of fit to the group.
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Sign participation agreement.
